Sunday, 11 March 2012

20 Minute Weight Loss Formula

20 Minute Weight Loss Formula

20 Minute Weight Loss Formula

Hello and welcome to the 10 Mistakes Stopping You from Getting Fit
eCourse. I'm excited you could join me.

Over the next 10 days you'll receive information about the most

common mistakes people make while trying to reach their fit and
healthy goals.

Each day you'll receive an email from me with the following

information included:

1 common mistake people make when trying to get healthy

A helpful tip (or two) to help you get past or completely
eliminate the problem

My goal is that by the time you finish this course, you'll be armed

with the knowledge and tools that can help you to overcome your
struggles with getting and staying fit. The purpose here is to
create a fitter, happier and healthier YOU and I'm here to help you
make it happen.

So, what are we waiting for? Let's get started. We both know that

the best place to start is at the beginning, of course. So, for
today's lesson we're going to discuss one of the most common
thoughts that keeps people from getting fit:

Fitness Mistake: Thinking there isn't enough time to fit exercise

into your day.

Tip: Exercising for hours upon hours every week is NOT a

requirement. And, although many people go to a gym to exercise for
2  hours each time, lengthy exercise programs are not
required in order to be successful with fitness.

Are you shocked by this news? Upset that you've been lied to all

these years that you had to exercise an hour or more per day?

As a matter of fact, more and more fitness professionals are

creating programs designed specifically for those of us who lead a
busy life and don't think we have time to workout. (Who does not
need a few more hours in their day? I sure could use some.)

One such program that has actually been created specifically for

those of us who think we can't fit exercise into our day is the Fat
Loss Quickie program.

Just as the name implies, Fat Loss Quickie, is a fitness program

that's been designed so that all it takes is two 10 minute sessions
5 times a week, to get in shape. The workouts are fast and fun to

Check out some examples of the Quickie workouts and cardio sessions

right here:

20 Minute Weight Loss Formula

20 Minute Weight Loss Formula

                               20 Minute Weight Loss Formula

Discover the 10 Biggest Mistakes People Make When Trying to Get Fit & How to Avoid Them!
Are you avoiding exercise and getting heavier and more uncomfortable with how you look and feel?
Do you feel as if there’s no TIME for you to exercise? The experts talk about doing 45 minutes to an hour of exercise a day — as if!
What if I could show you that most of the exercise “facts” that you currently believe are in fact myths that are sabotaging your weight loss?
I’d love to do just that. My mission is to help people just like YOU to lose weight.
Here’s just some of what you’ll learn in this 100% FREE series of lessons:
  • Which mistakes thwart exercise routines before they ever get started & how to avoid them.
  • Why you don’t need tons of time to get healthy…10 minutes is all it takes!
  • Tips to overcome past mistakes and finally have the body of your dreams.
  • How you can lose weight without joining a gym or buying expensive exercise equipment.
I’ll also give you access to tools and resources that will help you stick with your new fitness routine – including motivational tips and free info where you can learn more.
If you’re ready to get started, I’m ready to show you how to finally stick with a fitness routine and get the results you’ve !